Our mood matters. Struggling with mood shifts is common, but there are simple ways to work through them if you know how.
With this customizable template, your audience will be self-guided through actionable steps to lift their current mood and be better prepared to boost their mood on a regular basis going forward.
* 24 pages
* Editable Canva template
* A4 and US Letter sizes included
* Digital download, not a physical product
This product comes with a COMMERCIAL-USE license.
You may brand it as your own and use it as a giveaway or sell it as a digital, physical, or POD product.
Read full product license here.
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This journal includes:
- Cover page
- Overview page
- Identifying mood changers
- Daily routines
- Morning journal
- Sleep habits
- Better eating habits
- Daily gratitude
- Setting boundaries
- Decluttering
- Self-care routines
- Review & reflections
Plus more
Mood Boosting Journal Template$27
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